My passion is to empower others. I recognize the strength that it takes to seek support and I strive to create a trusting, judgement-free relationship with my clients. It is my belief that the therapeutic relationship is the most important aspect of therapy.

As such, my goal is to provide a safe, supportive environment where you feel comfortable sharing your thoughts, feelings, and concerns, and where we can work together to provide you with the techniques to help you face your toughest days.

Because I believe that you, as the client, know yourself best, I take an integrative, collaborative approach in supporting you through your journey.

My passion is to empower others. I recognize the strength that it takes to seek support and I str... Read More

Seeking a therapist requires bravery and self awareness, and I applaud anyone who takes the time to recognize the need for, and reach out for support. Whether you have encountered life transitions, self-esteem issues, symptoms of anxiety and depression, or questions have arisen about your past experiences and their influence on your circumstances, I would be happy to work together to find some answers.

While therapy can be part of a holistic approach to wellness, it is also individualistic, and I believe that each client deserves differentiation that will best suit their needs. Through a client-centred approach, I empower clients to look within and discover their inner voice, needs, and strengths.

If you feel that we may be a good fit, please reach out and we can discover your unique story together.

Seeking a therapist requires bravery and self awareness, and I applaud anyone who takes the time ... Read More

If you are feeling a lack of control in your life, and want to get back in the drivers seat, I aim to provide a safe space for you to reach your goals. I do not believe in providing band-aid solutions, but lasting results.

Through integrating various therapy models, including CBT, IFS, Narrative and Solution-Focused therapies, we are able to provide a tailored and collaborative approach to wellness. Lets get you back to feeling in control of your life, and back to writing your own story.

A little about me, I am a queer, first-generation Canadian, who loves Marvel, video games and travelling. I am a Registered Psychotherapist (Qualifying) with the CRPO, and I have recently graduated from my Master of Counselling Psychology. I have 5+ years experience as a Behavioural Therapist and I am excited to integrate more modalities into my future practice!

If you are feeling a lack of control in your life, and want to get back in the drivers seat, I ai... Read More